The largest internal organ in your body is your liver, working every second of every day, but do we give it the attention and care it deserves? Look after your friendly organ when you discover some simple drinks to keep it happy.
A dysfunctional or fatty liver can lead to fatigue, weight gain, and in some cases also create a yellow pigmentation in your skin and eyes, and if it gets diseased it will eventually kill you slowly and painfully.
In the USA alone, chronic liver disease kills approximately 31,000 people a year, most of these deaths are avoidable.
So what can you do to keep your liver healthy and functioning at its peak capacity? Try these all natural drinks and your liver will thank you!
Carrots in any form, except baked in sugar, are healthy and beneficial for you and your liver. Carrots are certainly the most healthy treat for your liver. Just take some carrots, slice them, add them to a juicer, add a bit of spinach and some water. Squeeze out the nutritious juice. Add a toast to your liver for cleansing the blood 24/7 and working so hard to keep you healthy and drink the wholesome vitamin A treat.
Carrots are packed with Vitamin A which is very beneficial for human body. These vitamins are essential for many processes in your body like maintaining a healthy vision, ensuring the proper working of your immune system and organs, keeping the liver healthy which in turn cleans the blood from toxic components. Carrots are beneficial for pregnant women as vitamin A aids in the development of the unborn baby. There are so many benefits of consuming carrots that even bugs bunny eats a lot of them.
Carrots are filled with flavonoids and beta-carotenes also known as antioxidants. These antioxidants prevent cell damage which leads to better skin, immune system and proper organ functioning. Antioxidants prevent cancer, they keep the heart healthy and lower the risk of infections. Therefore, make a carrot juice everyday for yourself and keep your body healthy and risk free.